{"id":10074,"date":"2024-05-06T09:37:00","date_gmt":"2024-05-06T09:37:00","guid":{"rendered":"https:\/\/www.ausrosgimnazija.kalveliai.vilniausr.lm.lt\/?p=10074"},"modified":"2024-11-04T12:57:31","modified_gmt":"2024-11-04T12:57:31","slug":"fizinio-pajegumo-testu-rezultatai-nenuliudino","status":"publish","type":"post","link":"https:\/\/www.ausros.vilniausr.lm.lt\/?p=10074","title":{"rendered":"FIZINIO PAJ\u0116GUMO TEST\u0172 REZULTATAI NENULI\u016aDINO"},"content":{"rendered":"\n

Kaip ir kasmet, moksleiviai atliko testus fizinio paj\u0117gumui nustatyti. Prie\u0161 pamok\u0105 mokytojas pristat\u0117 mokiniams fizinio paj\u0117gumo nustatymo tikslus, mokini\u0173 fizinio paj\u0117gumo test\u0173 atlikimo metodik\u0105 ir rezultat\u0173 \u012fvertinimo tvark\u0105 bei paai\u0161kino, kad fizinio paj\u0117gumo nustatymas nesiejamas su sportinio meistri\u0161kumo pasiekimais ar var\u017eybomis, mokiniai nebus vertinami pa\u017eymiais, o test\u0173 rezultatai parodys sritis, kurios gali b\u016bti susijusios su sveikatos rizika \u2013 tai raumen\u0173 j\u0117ga, raumen\u0173 i\u0161tverm\u0117, \u0161irdies ir kraujagysli\u0173 sistemos paj\u0117gumas, s\u0105nari\u0173 lankstumas.<\/p>\n\n\n\n

,,Au\u0161ros\u201c gimnazijos moksleiviai laisvalaikiu aktyviai sportuoja, lanko \u0161oki\u0173 ir sporto b\u016brelius \u2013\u00a0 karate, mergai\u010di\u0173 ir berniuk\u0173 futbol\u0105, tinklin\u012f. Fizinio paj\u0117gumo test\u0173 rezultatai parod\u0117, kad dauguma 11 \u2013 18 met\u0173 moksleivi\u0173 test\u0173 pratimus atliko lengvai, j\u0173 \u012fvertinimo lentel\u0117se buvo nurodyta <\/strong>,,sveikatai palankaus fizinio paj\u0117gumo zona\u201d. Kai kuriems pagrindin\u0119 fizinio ugdymo grup\u0119 lankantiems mokiniams u\u017eduotis atlikti sek\u0117si sunkiau. Ypa\u010d antsvorio turintiems moksleiviams. Individualiai buvo aptariamos mokinio fizin\u0117s ypatyb\u0117s, kur reikia tobul\u0117ti, pateiktos rekomendacijos.<\/p>\n\n\n\n

  Svarbiausia buvo didinti mokini\u0173 suvokim\u0105 apie fizinio aktyvumo svarb\u0105 sveikatai.<\/p>\n\n\n\n

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Kaip ir kasmet, moksleiviai atliko testus fizinio paj\u0117gumui nustatyti. Prie\u0161 pamok\u0105 mokytojas pristat\u0117 mokiniams fizinio paj\u0117gumo nustatymo tikslus, mokini\u0173 fizinio paj\u0117gumo test\u0173 atlikimo metodik\u0105 ir rezultat\u0173 \u012fvertinimo tvark\u0105 bei paai\u0161kino, kad fizinio paj\u0117gumo nustatymas nesiejamas su sportinio meistri\u0161kumo pasiekimais ar Daugiau …<\/a><\/p>\n","protected":false},"author":3,"featured_media":10075,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-10074","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos"],"_links":{"self":[{"href":"https:\/\/www.ausros.vilniausr.lm.lt\/index.php?rest_route=\/wp\/v2\/posts\/10074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ausros.vilniausr.lm.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ausros.vilniausr.lm.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ausros.vilniausr.lm.lt\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ausros.vilniausr.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10074"}],"version-history":[{"count":2,"href":"https:\/\/www.ausros.vilniausr.lm.lt\/index.php?rest_route=\/wp\/v2\/posts\/10074\/revisions"}],"predecessor-version":[{"id":10907,"href":"https:\/\/www.ausros.vilniausr.lm.lt\/index.php?rest_route=\/wp\/v2\/posts\/10074\/revisions\/10907"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ausros.vilniausr.lm.lt\/index.php?rest_route=\/wp\/v2\/media\/10075"}],"wp:attachment":[{"href":"https:\/\/www.ausros.vilniausr.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ausros.vilniausr.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ausros.vilniausr.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}