{"id":14393,"date":"2026-10-06T07:06:26","date_gmt":"2026-10-06T07:06:26","guid":{"rendered":"https:\/\/www.ausros.vilniausr.lm.lt\/?p=14393"},"modified":"2026-10-13T07:07:40","modified_gmt":"2026-10-13T07:07:40","slug":"antrokai-neria-i-vandens-pasauli","status":"publish","type":"post","link":"https:\/\/www.ausros.vilniausr.lm.lt\/?p=14393","title":{"rendered":"Antrokai neria \u012f vandens pasaul\u012f!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0160iais mokslo metais m\u016bs\u0173 gimnazijos antros klas\u0117s mokiniai turi i\u0161skirtin\u0119 galimyb\u0119 dalyvauti antrok\u0173 mokymo plaukti projekte \u201eMoku plaukti ir saugiai elgtis vandenyje\u201c. Plaukimo u\u017esi\u0117mimai vyksta \u017dirm\u016bn\u0173 baseine. Tai ne tik smagi fizinio ugdymo veikla, bet ir svarbi galimyb\u0117 mokytis saugiai elgtis vandenyje.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pamok\u0173 metu mokiniai susipa\u017e\u012fsta su plaukimo pagrindais: mokosi taisyklingai kv\u0117puoti, i\u0161laikyti k\u016bno pad\u0117t\u012f vandenyje, pl\u016bduriuoti, i\u0161bandyti pagrindinius plaukimo b\u016bdus ir \u012fveikti \u012fvairias u\u017eduotis vandenyje. Vaikai taip pat su\u017eino, kaip saugiai elgtis baseine ir prie nat\u016brali\u0173 vandens telkini\u0173.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">U\u017esi\u0117mimus veda patyr\u0119 ir d\u0117mesingi instruktoriai. \u017daidybin\u0117s u\u017eduotys, draugi\u0161ka atmosfera ir padr\u0105sinimas padeda vaikams \u012fveikti nedr\u0105sum\u0105, pasitik\u0117ti savimi ir d\u017eiaugtis kiekvienu nauju i\u0161moktu \u012fg\u016bd\u017eiu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kiekviena pamoka \u2013 tai galimyb\u0117 jud\u0117ti, mokytis ir patirti nauj\u0173 \u012fsp\u016bd\u017ei\u0173. Smals\u016bs ir aktyv\u016bs antrokai noriai \u012fsitraukia \u012f veiklas, o j\u0173 pa\u017eanga tampa puikia motyvacija toliau tobul\u0117ti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tikim\u0117s, kad projektas \u201eMoku plaukti ir saugiai elgtis vandenyje\u201c antrokams taps ne tik naudinga veikla, bet ir smagiu nuotykiu, suteikian\u010diu daug ger\u0173 emocij\u0173 bei pasitik\u0117jimo savimi. Tegul \u012fgyti \u012fg\u016bd\u017eiai padeda jiems tapti dr\u0105sesniais, savaranki\u0161kesniais ir atsakingesniais vandens m\u0117g\u0117jais, o i\u0161mokti plaukimo bei saugaus elgesio \u012fg\u016bd\u017eiai lydi juos vis\u0105 gyvenim\u0105.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pradinio ugdymo mokytoja metodinink\u0117 Jolanta Pa\u0161utien\u0117<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"946\" data-id=\"14395\" src=\"https:\/\/www.ausros.vilniausr.lm.lt\/wp-content\/uploads\/2026\/10\/20260910_124730-1024x946.jpg\" alt=\"\" class=\"wp-image-14395\" srcset=\"https:\/\/www.ausros.vilniausr.lm.lt\/wp-content\/uploads\/2026\/10\/20260910_124730-1024x946.jpg 1024w, https:\/\/www.ausros.vilniausr.lm.lt\/wp-content\/uploads\/2026\/10\/20260910_124730-300x277.jpg 300w, https:\/\/www.ausros.vilniausr.lm.lt\/wp-content\/uploads\/2026\/10\/20260910_124730-767x709.jpg 767w, https:\/\/www.ausros.vilniausr.lm.lt\/wp-content\/uploads\/2026\/10\/20260910_124730-1536x1419.jpg 1536w, https:\/\/www.ausros.vilniausr.lm.lt\/wp-content\/uploads\/2026\/10\/20260910_124730-2048x1892.jpg 2048w, https:\/\/www.ausros.vilniausr.lm.lt\/wp-content\/uploads\/2026\/10\/20260910_124730-292x270.jpg 292w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"1024\" data-id=\"14396\" src=\"https:\/\/www.ausros.vilniausr.lm.lt\/wp-content\/uploads\/2026\/10\/20260917_130243-840x1024.jpg\" alt=\"\" class=\"wp-image-14396\" srcset=\"https:\/\/www.ausros.vilniausr.lm.lt\/wp-content\/uploads\/2026\/10\/20260917_130243-840x1024.jpg 840w, https:\/\/www.ausros.vilniausr.lm.lt\/wp-content\/uploads\/2026\/10\/20260917_130243-246x300.jpg 246w, https:\/\/www.ausros.vilniausr.lm.lt\/wp-content\/uploads\/2026\/10\/20260917_130243-767x935.jpg 767w, https:\/\/www.ausros.vilniausr.lm.lt\/wp-content\/uploads\/2026\/10\/20260917_130243-1260x1536.jpg 1260w, https:\/\/www.ausros.vilniausr.lm.lt\/wp-content\/uploads\/2026\/10\/20260917_130243-222x270.jpg 222w, https:\/\/www.ausros.vilniausr.lm.lt\/wp-content\/uploads\/2026\/10\/20260917_130243-1681x2048.jpg 1681w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1024\" data-id=\"14397\" src=\"https:\/\/www.ausros.vilniausr.lm.lt\/wp-content\/uploads\/2026\/10\/20260917_130451-960x1024.jpg\" alt=\"\" class=\"wp-image-14397\" srcset=\"https:\/\/www.ausros.vilniausr.lm.lt\/wp-content\/uploads\/2026\/10\/20260917_130451-960x1024.jpg 960w, https:\/\/www.ausros.vilniausr.lm.lt\/wp-content\/uploads\/2026\/10\/20260917_130451-281x300.jpg 281w, https:\/\/www.ausros.vilniausr.lm.lt\/wp-content\/uploads\/2026\/10\/20260917_130451-768x819.jpg 768w, https:\/\/www.ausros.vilniausr.lm.lt\/wp-content\/uploads\/2026\/10\/20260917_130451-1440x1536.jpg 1440w, https:\/\/www.ausros.vilniausr.lm.lt\/wp-content\/uploads\/2026\/10\/20260917_130451-253x270.jpg 253w, https:\/\/www.ausros.vilniausr.lm.lt\/wp-content\/uploads\/2026\/10\/20260917_130451-1920x2048.jpg 1920w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0160iais mokslo metais m\u016bs\u0173 gimnazijos antros klas\u0117s mokiniai turi i\u0161skirtin\u0119 galimyb\u0119 dalyvauti antrok\u0173 mokymo plaukti projekte \u201eMoku plaukti ir saugiai elgtis vandenyje\u201c. Plaukimo u\u017esi\u0117mimai vyksta \u017dirm\u016bn\u0173 baseine. Tai ne tik smagi fizinio ugdymo veikla, bet ir svarbi galimyb\u0117 mokytis saugiai <a href=\"https:\/\/www.ausros.vilniausr.lm.lt\/?p=14393\" class=\"read-more\">Daugiau &#8230;<\/a><\/p>\n","protected":false},"author":3,"featured_media":14394,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-14393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos"],"_links":{"self":[{"href":"https:\/\/www.ausros.vilniausr.lm.lt\/index.php?rest_route=\/wp\/v2\/posts\/14393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ausros.vilniausr.lm.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ausros.vilniausr.lm.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ausros.vilniausr.lm.lt\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ausros.vilniausr.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14393"}],"version-history":[{"count":1,"href":"https:\/\/www.ausros.vilniausr.lm.lt\/index.php?rest_route=\/wp\/v2\/posts\/14393\/revisions"}],"predecessor-version":[{"id":14398,"href":"https:\/\/www.ausros.vilniausr.lm.lt\/index.php?rest_route=\/wp\/v2\/posts\/14393\/revisions\/14398"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ausros.vilniausr.lm.lt\/index.php?rest_route=\/wp\/v2\/media\/14394"}],"wp:attachment":[{"href":"https:\/\/www.ausros.vilniausr.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ausros.vilniausr.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ausros.vilniausr.lm.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}